Martial Arts Fundamentals of Striking
Learning how to be an efficient striker from home
What you’ll learn
Martial Arts Fundamentals of Striking
- Foundational martial arts movements, drills, and techniques that cover the entire spectrum of martial arts
- kick boxing
- boxing
- punching
- blocking
- kicking
- footwork
Requirements
- a 2 meter X 2-meter space to work in
Description
In this class, you will learn the fundamental principles of striking. Techniques from modern and traditional martial arts will be presented and explored. You will learn how to generate power with punches and kicks which will allow you to be better prepared if you’re ever in a self-defense situation.
Who this course is for
- beginner martial artists
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