20-Step Introduction to the Filipino Martial Arts (Escrima) – Free Udemy Courses
DFA Kali Level 1 (Kali/Escrima) – Introduction to Filipino Martial Arts of Kali & Escrima
What you’ll learn
20-Step Introduction to the Filipino Martial Arts (Escrima) – Free Udemy Courses
- After the course, you will know more about the history of FMA (Filipino martial arts), basic punching and kicking, along with some street defense techniques. You will also learn the beginning moves of using the rattan stick which is the backbone of FMA.
Requirements
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Loose-fitting clothes and comfortable shoes are helpful along with a short 28″ (71cm) stick. No prior martial arts training is necessary.
Description
Filipino martial arts are known by the names Kali, Escrima, and Arnis. Most people think of it as “That Stick Fighting Art”, but it is much more. The Filipino martial arts are a complete system encompassing Hands, Feet, Weapons, and Joint Locking. Many police and military around the world are now learning these arts due to the effectiveness of the techniques.
The course teaches the following:
Basics
- FMA History
- The Salute or Bow
- Warm-ups and Stretching
Footwork
- Forward Angle STepping
- Reverse Angle Stepping
- Six point Stepping
Punching
- The Jab
- The Cross
- The Hook
- The Uppercut
- Hand Speed Drills
Kicks
- Front Kick
- Side Kick
- Thai or Shin Kick
Street Defensive Tactics
- Front Choke
- Rear Choke – part 1
- Rear Choke – part 2
Ground Fighting
- Ground Fighting #1 – Guard, Mount, Side Mount
- Ground Fighting #2 – The Reality of the Street
- Ground Fighting #3 – Maneuvering in the Guard
Single Stick
- Warm-ups for the Stick
- Nine Angles of Attack
- Long Range Blocking
PDF’s
- Curriculum
- Certificate of Completion
“If you want to learn to fight go somewhere else…..If you want to learn to survive, join us.”
Who this course is for:
- Anyone wanting to know more about Filipino martial arts is welcome to take the course.
